Final Voting for Carolina Hemp Hut in INDY Best of the Triangle 2025 until Sept 3

VOTE CAROLINA HEMP HUT
Final Voting for Carolina Hemp Hut in INDY Best of the Triangle 2025 until Sept 3

Every vote helps us continue serving Orange/Chatham County, and your support means the world to our local team.

"HOG DAY 2025" Orange County's Largest and Oldest Event! Since 1983!

VISIT US TODAY AT BOOTH #43
HOG DAY 2025 - Visit us Today at East Margaret Lane, River Park, Booth #43

📍 Where:  River Park, East Margaret Lane, Hillsborough, NC
🗓️ When: Friday, Sept 12 (6–10 PM) & Saturday, Sept 13 (10 AM–6 PM)

🔥 60 Reasons to Smile Giveaway 🔥

Click to Enter This Giveaway!
JOIN 60 Reasons to Smile Giveaway

Rest Easy. Wake Refreshed.

What do Most People Choose for Better Sleep?

Tired of tossing and turning? We’ve been there. At Carolina Hemp Hut, we believe deep, restorative sleep is the foundation of feeling good, mind, body, and soul.

That’s why we’ve handpicked a calming lineup of CBD for sleep, CBN blends, and other plant-based solutions to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Whether stress, restlessness, or middle-of-the-night wakeups are throwing off your rhythm, our natural sleep aids offer a gentle way to reclaim your rest.

A person sleeping peacefully with One Source Botanicals Sleep Gummies

Rest Easy. Wake Refreshed.

What do Most People Choose for Better Sleep?

Tired of tossing and turning? At Carolina Hemp Hut, we believe restful sleep is the cornerstone of good health.

That’s why we’ve curated a calming collection of hemp and herbal products specifically designed to help you fall asleep faster, stay asleep longer, and wake up feeling renewed. Whether you’re navigating stress, restlessness, or nighttime discomfort, our premium CBD and sleep-enhancing solutions offer nature’s gentle nudge toward the deep rest you deserve.

shop All Sleep Products

Hemp, CBD, herbal products, THCA, Delta 8, Vapes that help with stress relief and sleep enhancement, sleep support, profound relaxation, tranquility, unwinding after a long day and enjoying a restful night’s sleep

Sleep is Vital to your Health​

From infants to elders, sleep is an integral part of your overall health. Don’t let lack of quality sleep contribute to poor health.

Getting a good night’s sleep isn’t always as easy as turning off the lights. Especially as we age. Our sleep patterns take hits from every direction: stress, shifting hormones, daily habits, and that ever-present glow of phone and TV screens.

While simple changes like powering down devices earlier can help, deeper sleep challenges often come from within. If your body’s locked in a state of stress or anxiety, it can throw off your entire rhythm and make true rest feel out of reach.

Two key players in your natural sleep cycle are cortisol and melatonin. Cortisol, the “stress hormone,” can spike at the wrong time and disrupt sleep. Melatonin helps guide your body into a restful state, but if production is off, falling and staying asleep becomes a struggle.

That’s where our CBD for sleep options come in, targeted support for stress-related sleep issues, helping your body get back into its natural rhythm

CBD in Sleep-Wake Cycle

Researchers have tested CBD (cannabidiol) in multiple studies involving sleep.

One 2013 study with live rats involved dosing the test animals with various strengths of Cannabidiol while measuring the animals’ sleep-wake cycles.

In the studies, it was discovered that there appeared to be a correlation between higher doses of CBD and improved sleep measurements.

Cannabis has over 100 compounds that have shown likely benefits to the health of humans. If we further understand these compounds and their benefits, we’ll be better prepared to provide more health options more affordably.

Earlier studies suggested that CBD alone was a wake cycle modulator – helping to provide more alertness during daylight hours. This linked well to studies revealing that THC helps modulate the sleep cycle better.

Since Cortisol production decreases the likelihood of restful sleep, anything that would better modulate the cortisol levels would introduce better sleep outcomes. 

Duration of sleep is increased when Cannabidiol is used. In a topically related study, it was found that sizeable CBD doses of 300mg to 600mg related significantly  to reduced Cortisol levels. When these two components are combined, it may be suggested that there is a relationship between CBD reducing Cortisol and reducing stress levels while improving the sleep-wake cycle. 

More studies are anticipated for the direct relationship of CBD to improved sleep as well as the impact of other cannabinoids on the sleep-wake cycle.

  1. Stick to a consistent sleep schedule
  2. Create a bedtime routine
  3. Create a sleep-conducive environment
  4. Limit exposure to screens before bed
  5. Limit caffeine and alcohol consumption
  6. Exercise regularly
  7. Avoid napping during the day
  8. Practice relaxation techniques before bedtime
  9. Avoid heavy meals close to bedtime
  10. Seek help from a healthcare professional if necessary
  1. Cognitive behavioral therapy for insomnia (CBT-I)
  2. Relaxation techniques, such as deep breathing and progressive muscle relaxation
  3. Sleep restriction therapy
  4. Bright light therapy
  5. Stimulus control therapy
Sleep prescription drugs like Ambien are designed to help individuals who have difficulty falling asleep. However, these drugs have side effects and should be used with caution. The real health impact of taking a sleep prescription drug like Ambien can be significant and may include memory loss, daytime drowsiness, and changes in mood and behavior. Additionally, these drugs can be habit-forming and may lead to dependence. It is always best to first try non-medicinal methods of improving sleep and to consult with a healthcare professional before taking any sleep medication that is prescribed.
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